Letter Board No. 22

Monday rolls around each week and we are all thinking that our weekend just wasn’t quite long enough to rest, recuperate, or have some recreation. But we can choose to start the day off dreading the week ahead, or resolving to have a great day. Monday, after all, is the perfect day to correct mistakes from last week and plan how to be successful this week.

“Ok, it’s Monday, but who said Mondays have to suck? Be a rebel and have a great day anyway.”

~ Kimberly Jimenez

I choose to be a rebel today. I hope you do too!

Have a great day…week….until next time!

Cheers!

Cynthia

Letter Board No. 21

Mediocrity is the worst enemy of prosperity

Just a little (late) Monday motivation for you. Remember this week as you wake up each day, that you did not wake up to be mediocre. Try to maintain that positive attitude with you, and put forth your best effort to be awesome at whatever you do.

“Mediocrity is the worst enemy of prosperity.” – Henry Ford

Cheers!

Cynthia

Letter Board No. 20

Just a quick one for a Monday morning. Anyone else feel like the weekends just aren’t long enough? 🙋🏻‍♀️ My to-do list is overflowing lately and there just isn’t enough time to get it all done AND relax a bit on the weekends. Sigh….

Perhaps it’s the exhaustion and pain (fibro flare) that I am still suffering. But this describes my Monday mood…. More coffee, please. Extra shot.

Nonetheless, I hope you all have a wonderful week! Do something wonderful for yourself!! Self-care is selfless, not selfish. (More on that later.) I am taking Friday off to knock off some things from that list. 😉 But first, coffee.

Cheers!

Cynthia

Clean Eating: Blueberry Lavender Smoothie

A healthy outside starts from the inside.

I haven’t done one of these posts for awhile, but since yesterday was the first day of summer, #TheLongestDay #NationalSmoothieDay and #InternationalDayofYoga I thought I would add this recipe. Many of my favorite things rolled into one day. (Note: I did not include National Selfie Day, as that is not one of my favorites!😂)

Smoothies are my go-to breakfast and sometimes lunch. I even make them when I am traveling, although not quite this colorful.

You can find my other favorite recipes here. But here’s the blue that makes you feel good…and tastes good too! 💙💜💙💜

Continue reading “Clean Eating: Blueberry Lavender Smoothie”