Fall Fibro Update

“Count your blessings, not your troubles.”

I truly admire those bloggers that are able to write a post daily or even weekly. These days I seem to lack ideas for new content, as well as the energy and time to write/edit/cultivate media/edit some more and then post. I had a while where I was posting regular content. And then back in the fall of 2018, things in my life took a turn when both of my parents became ill.

“When great leaves fall, the winter is at hand.” ~ William Shakespeare

If you’ve been reading my blog for awhile now, you may recall that my father developed stage IV cancer back in 2018, and then my mother had a stroke. I began making monthly trips from Texas to Oregon, to spend time with my parents. My father passed in June of 2019, but I still continued to visit my mother regularly. That is until the Spring of 2020, when we entered a worldwide pandemic.

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Summer Fibro Update

September is Pain Awareness Month

Our summer days are numbered. Fall is fast approaching, but for now here in Texas is still feels like summer. I just cannot believe how quickly it seems like the summer went by. Another COVID summer of doing little to nothing. We did venture out for a short trip last month. The resort we stayed at was so isolated and there were so few people there, it was like having the place to ourselves. #heaven

Sunset boat ride

“And all at once, summer collapsed into fall…” ~ Oscar Wilde

Honestly the summer seems like a blur to me. I have been following a new (stricter) dietary regimen to try to resolve some health issues. Along with the old health issues and the on-going pain of living with fibromyalgia and hip/back/neck pain.

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Shining a Light on Fibromyalgia

Every day is Awareness Day for those who suffer from fibromyalgia.

Every year May 12th has been designated as “Fibromyalgia Awareness Day” to shine a light on this invisible illness. Most of us who suffer from this chronic condition feel that every day is our awareness day, as we often have to explain what it is to people. Trust me when I say it is more than what you see in the pharmaceutical commercials on TV.

Shine-a-purple-light-wide

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Clean Eating: Blueberry Lavender Smoothie

A healthy outside starts from the inside.

I haven’t done one of these posts for awhile, but since yesterday was the first day of summer, #TheLongestDay #NationalSmoothieDay and #InternationalDayofYoga I thought I would add this recipe. Many of my favorite things rolled into one day. (Note: I did not include National Selfie Day, as that is not one of my favorites!😂)

Smoothies are my go-to breakfast and sometimes lunch. I even make them when I am traveling, although not quite this colorful.

You can find my other favorite recipes here. But here’s the blue that makes you feel good…and tastes good too! 💙💜💙💜

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