Tips for Living with Fibromyalgia

Top tips and realistic recommendations from bloggers who live with Fibromyalgia

May 12th every year is Fibromyalgia Awareness Day, to help raise awareness of this often invisible condition. It is characterized by widespread pain and fatigue, with no known cause, a variety of different symptoms, and no one-size-fits-all treatment.

This year, several Fibro Bloggers from FibroBloggerDirectory.com have joined together to share their top recommendations for living with fibromyalgia throughout the month of May. I am proud to join in with this group. Please visit all of these other wonderful bloggers’ links to find more fibromyalgia resources.

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Top Three Tips for Fibromyalgia

My advice for living with fibromyalgia

Fibromyalgia is characterized by widespread pain and fatigue, with no known cause, a variety of different symptoms, and no one-size-fits-all treatment. I consider myself very fortunate in that I do not take medicine, I rarely take sick days, and I have managed to carry on with changes to my lifestyle. Today I am going to offer you my top tips with links to more reading on each tip.

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5 Steps to a Better Smoothie

Not all smoothies are created equal.

It’s no secret that I think smoothies are the perfect way to start your day off right. Done right, they are healthy and taste great. I believe that good nutrition is key to staving off the pain and fatigue of fibromyalgia, so I enjoy a smoothie almost daily for breakfast (and sometimes lunch).

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Letter Board No. 38

Smiling and laughing are great for your health!

Just a quick Monday morning post to remind you to laugh and smile today. I am headed back to the office full-time this week after 13 months of partially working from home. We tried this once before in October, but within about a month we were back to part-time in the office again, thanks to the pandemic. So I think I will really need the positivity to get me through this week, as I expect it to feel longer than usual.

A positive attitude and the ability to laugh are key to good health and longevity. They do say that laughter is the best medicine, so why not give it a try. What have you got to lose!? 🙂

Laugh, smile, and be awesome.
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