Hydration and Fibromyalgia

Drinking water is essential to maintaining proper hydration and a well-functioning body.

It’s summer in Texas and it is hot already. Just a little time outdoors causes you to overheat, sweat, and start looking for something to cool you off and quench your thirst. The body is about 60% water, and it loses water through sweating (to regulate body temperature) and urinating (to rid the body of waste). So it stands to reason that drinking water is essential to keep those resources replenished.Hydration and fibromyalgia Continue reading “Hydration and Fibromyalgia”

200 Followers! Thank You!

Let us be grateful to the people who make us happy.

I reached a milestone today, so I wanted to say Thank You! It probably doesn’t seem like much to many of you, but this little blog of mine has very much been a grassroots effort to me.

affection appreciation decoration design
Photo by Carl Attard on Pexels.com

Continue reading “200 Followers! Thank You!”