Letter Board No. 36

Life with fibromyalgia can be tough.

Life with fibromyalgia can be tough. It can be downright debilitating at times. On day 13 of a very wicked fibro flare I finally started feeling human again. Not quite 100% mind you, but it appears I am finally on the downside of this one.

Continue reading “Letter Board No. 36”

What Is a Fibromyalgia Flare?

Flare-ups can happen without warning.

We’re in the midst of a global pandemic. There is a Sahara dust storm that made its way all the way to the U.S., triggering all kinds of reactions. It seems like it is always cold, flu, strep, or allergy season here in Texas. Even before coronavirus, I religiously wiped down grocery carts and washed/sanitized my hands constantly when in public places. No matter the circumstance – weather changes, travel, exposure to other people and their germs, stress, staying in, eating out – all of those things can add up to a compromised immune system. So when I start feeling like I am coming down with something, I have to pause and think – Am I getting sick? Or is it just a Fibromyalgia Flare?

“Flare-ups can happen without warning and are mostly likely to occur if a person with fibromyalgia is stressed or under a lot of pressure.

A flare-up can last anywhere from a few days to weeks at a time.”

From How to Recognize a Fibro Flare
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Letter Board No. 26

There are better days ahead.

As I posted on Instagram this morning, “May your Friday be short, and your weekend be long!” 🙂

“There are better days ahead.”

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Grief and Fibromyalgia

Grief can be so overwhelming that the hardest thing to muster is hope and strength.

I have been trying to write this post for many months now, but have been consumed by grief, a lack of creativity, and no desire to write.

Grief takes on many forms when you have chronic pain or a chronic illness, like fibromyalgia. You might be grieving the person you used to be, the life you used to have, or all of the things you used to be able to do.

Any loss can be profound and all-consuming. Even life-changing.

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