Better than Unicorns

Excellence is a habit – 5 tips to be a better you.

I have this quote from Aristotle on my desktop at work to remind me that it takes practice and consistency to get better and achieve excellence. Getting better to me is making incremental improvements, either in health, talents, or habits. Small acts done consistently over time become big habits.

Excellence

Continue reading “Better than Unicorns”

Quote: Life in Balance

balance-quote

“Life is like riding a bicycle – to keep your balance you must keep moving.”

– Albert Einstein 

Some days this is my mantra, because if I stop moving I will lose my balance, my momentum, and my energy to get anything done. That is life with Fibromyalgia…

Cheers!

Cynthia

Why I Volunteer

Those who can, do. Those who can do more, volunteer.

Lately putting together a blog post has been tough, as I have been incredibly busy while still pushing through my neck pain, which then flares my fibromyalgia. I feel like I have lost some of my zip. Work, volunteering on the board of a non-profit, and life in general keeps me busy and tired. But as this is National Volunteer Week, I thought I would share a collection of my favorite inspirational quotes bring the point of volunteering home. I wrote about this a few months back in a post called I Can Do Something, inspired by this quote:

“I can’t do everything but I can do SOMETHING. I will not let the things I cannot do prevent me from doing the things I can.” ~ Helen Keller

So why do I volunteer?

  • Giving back to small businesses or non-profit organizations helps society. There are organizations that just couldn’t do what they manage to accomplish without the help of volunteers, given their limited resources.
  • Volunteering gives you a sense of purpose and the ability to contribute to a cause you care about while sharing your talents.
  • Volunteering helps you build relationships with others who are also passionate about your cause, and gives you a community to belong to.

Continue reading “Why I Volunteer”

Seize the Moment

Do you wait for opportunities to come your way, or do you make the most of every situation? I prefer to make the most out of everything, which is why my blog is subtitled “Finding Inspiration in Every Day Life”.

Waterfall
Multnomah Falls, Oregon

Cheers!

Cynthia

Save

Choose Happiness

Today, March 20th, is the International Day of Happiness and it’s not too late to join the movement. Visit the link, sign the pledge, and help spread happiness. I believe happiness is a choice. I choose to live my life deliberately and intentionally. I choose happiness and joy. You can too!

“I will try to create more happiness in the world around me.”

There are ten key aspects to living a happy and fulfilled life, according to research. All ten of these things are within our control:

10keystohappiness

It’s a powerful thing to recognize that your happiness is controlled by you, and your actions and choices. Continue reading “Choose Happiness”

I Can Do Something

I love to find inspiring words and share them with others and find ways to apply them to my life. After all, the fun in life is sharing, caring, loving, and giving. Yes, I truly believe that.

“I can’t do everything but I can do SOMETHING. I will not let the things I cannot do prevent me from doing the things I can.” ~ Helen Keller

It’s been a few months since my last blog post. My absence can be attributed to two things: First, with my daughter now away at college and my son working full time, I have found I have free time to find what I enjoy doing and am passionate about. That time has been spent volunteering and being active with my leadership alumni group of friends. The second more compelling reason for my absence has been related to a new/old health issue that has been causing me a tremendous amount of pain. Chronic pain is a real energy drain. So any spare time I have had lately has been spent resting, visiting doctors, researching the problem, and trying to feel better. (More on this in another blog…)

While chronic pain may limit the things I can do physically, I am able to share my other talents by volunteering. Giving back. Sometimes the selfless act of helping others can help us forget the pains we suffer. So I volunteer with Women in Technology at girls STEM events, and I joined the board of a local food pantry (who is so much more to the community) to try to help them make a difference. As the quote notes, I can’t do EVERYTHING, although Lord knows I have tried. But I can do SOMETHING.

Do you volunteer? I would love to hear the sorts of things you do.

Cheers!

Cynthia

Daily Prompt: Hopeful

via Daily Prompt: Hopeful

Most years have their ups and downs, but 2016 seemed particularly trying for me. I am eternally hopeful that 2017 starts out peaceful and remains healthy, happy, and prosperous for me and my family, friends, and all of you. Prosperity, success, and wealth have different meanings for everyone, so find what has significance for you.

Here’s a little quote that embodies today’s prompt for me:

“Know your own HAPPINESS. Want for nothing but PATIENCE – or give it a more fascinating name. Call it ‘HOPE‘.”

~ Jane Austen from Sense and Sensibility

Have a safe and Happy New Year! Tomorrow begins a new day, a new adventure, a new you!

Cheers!

Cynthia

kona
Sunset in Kona, Hawaii