I saw this graphic on twitter from Dr. Margare Aranda and thought this pretty much sums up my #currentsituation so I wanted share. Sometimes you really have to fight for your diagnosis.
I wrote about trying to get a diagnosis for this chronic pain I have had off and on for a few years now in my last very lengthy blog post. Tests, procedures, scans, second opinions, third opinions. I have one more appointment tomorrow morning. My binder is ready with all of my recent exams. My fingers are crossed. And I have hope.
“At the end of the day all you need is hope and strength. Hope that it will get better, and strength to hold on until it does.” ~ Jazmin Whitmore
I think for many people suffering in pain, just knowing they aren’t crazy and that there is some logical, medical explanation for what they are experiencing gives a profound sense of relief and peace of mind. Getting to the correct diagnosis should get you on the proper road to recovery. As Gandhi said, it’s 3/4 of the remedy!
Have you had challenges getting a chronic condition diagnosed? Do you have any lessons learned that you can share?
“No bird soars too high if he soars with his own wings.”
~ William Blake
I took these pictures while on vacationing in Oregon this past January. We took a day trip to drive up the Pacific Coast Highway, visit the Tillamook Dairy factory, and stop by Cannon Beach and the famous “Goonies rock”. This day was special because it was one of the few days we got to explore Oregon — we spent the next two days of our trip snowed in!
Excellence is a habit – 5 tips to be a better you.
I have this quote from Aristotle on my desktop at work to remind me that it takes practice and consistency to get better and achieve excellence. Getting better to me is making incremental improvements, either in health, talents, or habits. Small acts done consistently over time become big habits.
Those who can, do. Those who can do more, volunteer.
Lately putting together a blog post has been tough, as I have been incredibly busy while still pushing through my neck pain, which then flares my fibromyalgia. I feel like I have lost some of my zip. Work, volunteering on the board of a non-profit, and life in general keeps me busy and tired. But as this is National Volunteer Week, I thought I would share a collection of my favorite inspirational quotes bring the point of volunteering home. I wrote about this a few months back in a post called I Can Do Something, inspired by this quote:
“I can’t do everything but I can do SOMETHING. I will not let the things I cannot do prevent me from doing the things I can.” ~ Helen Keller
So why do I volunteer?
Giving back to small businesses or non-profit organizations helps society. There are organizations that just couldn’t do what they manage to accomplish without the help of volunteers, given their limited resources.
Volunteering gives you a sense of purpose and the ability to contribute to a cause you care about while sharing your talents.
Volunteering helps you build relationships with others who are also passionate about your cause, and gives you a community to belong to.
Do you wait for opportunities to come your way, or do you make the most of every situation? I prefer to make the most out of everything, which is why my blog is subtitled “Finding Inspiration in Every Day Life”.
Today, March 20th, is the International Day of Happiness and it’s not too late to join the movement. Visit the link, sign the pledge, and help spread happiness. I believe happiness is a choice. I choose to live my life deliberately and intentionally. I choose happiness and joy. You can too!
“I will try to create more happiness in the world around me.”
There are ten key aspects to living a happy and fulfilled life, according to research. All ten of these things are within our control: