Letter Board No. 35

“Life doesn’t have to be perfect to be wonderful.”

I have had this quote in my office for a few weeks now and just haven’t found the time/energy/motivation to write anything. After 100+ days of quarantine, one cancelled vacation, getting birthday wishes from my husband on the wrong day, and rediscovering hobbies that make me happy, I have definitely discovered that life doesn’t have to be perfect to be wonderful. Sometimes you just have to make your own happiness and joy.

Continue reading “Letter Board No. 35”

Letter Board No. 22

Monday rolls around each week and we are all thinking that our weekend just wasn’t quite long enough to rest, recuperate, or have some recreation. But we can choose to start the day off dreading the week ahead, or resolving to have a great day. Monday, after all, is the perfect day to correct mistakes from last week and plan how to be successful this week.

“Ok, it’s Monday, but who said Mondays have to suck? Be a rebel and have a great day anyway.”

~ Kimberly Jimenez

I choose to be a rebel today. I hope you do too!

Have a great day…week….until next time!

Cheers!

Cynthia

Finding Joy with Fibromyalgia

Four simple steps to finding joy

Living with chronic condition like Fibromyalgia can be anything but joyful most days of the week. You are in pain, tired, and can be experiencing a myriad of other symptoms at any one time. And you often feel alone.

Then there’s the fact that you usually have to explain to people just what the heck Fibromyalgia Syndrome is and the fact that there is no good understanding of what causes it, thus there’s no cure as of yet. This alone can spin you into a life of social separation and loneliness.


It is widely believed that artist Frida Kahlo also would have been diagnosed with Fibromyalgia, if there had been that diagnosis during her time. Her art depicts chronic pain and her diaries reflect a life filled with physical and emotional pain. Yet, she continued to do what she loved, which was to paint, and toward the end of her life she turned her attention to capturing everyday existence.

“I used to think I was the strangest person in the world but then I thought there are so many people in the world, there must be someone just like me who feels bizarre and flawed in the same ways I do. I would imagine her, and imagine that she must be out there thinking of me, too. Well, I hope that if you are out there and read this and know that, yes, it’s true I’m here, and I’m just as strange as you.”
Frida Kahlo

The Two Fridas, by Frida Kahlo. Image captured at the Dallas Museum of Art, March 17, 2017.
Continue reading “Finding Joy with Fibromyalgia”

Letter Board No. 3

Living with any chronic illness or chronic pain, self-care is vitally important. If we don’t take care of ourselves, we cannot properly take care of anything else. Our energy and resources (“spoons“) are low. So to add a little humor to my weekly inspiration, I thought I would share this quote this week.

Note: No cupcakes were harmed in the process. And no, my office is not the ideal place for taking pictures. I am still working that out.

I often say that you cannot drink from an empty cup. And so it is that you cannot make everyone happy. Happiness starts within yourself. And that happiness then becomes contagious.

Cheers!

Cynthia