Letter Board No. 28

“Even when it’s dark, the stars come out.”

It’s the last day of Pain Awareness Month and I wanted to share a quote to remind everyone not to lose hope. Chronic and acute pain can often lead to exhaustion, depression, or despair. Maintaining a positive outlook that better days are ahead can help overcome some of that. Hope for less pain, better treatments, or maybe even a cure.

“Don’t lose hope. Even when it’s dark, the stars come out.”

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Letter Board No. 27

Just a little reminder from a thing I like to call Reality. While it’s great to Dream Big, reach for the stars, and have goals, those of us with chronic conditions know that at times achieving those things comes with a price to our health. We can achieve great things when we keep balance and grounding in our lives. 💜

What’s your goal for the day?

Cheers!

Cynthia

Letter Board No. 25

Making small, incremental changes can have a profound and lasting effect on your life.

What one thing can you be thankful for today? More than one? Bonus! This year has been a struggle for me to be thankful or grateful for much. Grief and pain can do that to a person. But I can always find at least one thing every day to make me smile.

“There is always something to be thankful for.”

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Letter Board No. 24

Making small, incremental changes can have a profound and lasting effect on your life.

What one little change can you make today that can have a big impact in your life?

“Little hinges swing big doors.”

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