What one little change can you make today that can have a big impact in your life?
“Little hinges swing big doors.”
Letter Board No. 24
Making small, incremental changes can have a profound and lasting effect on your life.
Tag: habits
7 Tips to Build New Habits
Habit building is a journey; it doesn’t happen over night.
It has been said that “Motivation is what gets you started, and Habit is what keeps you going.” So I wanted to do a quick check-in after my 30 Day Challenge back in April, to let you know that my habits are still going strong. The challenge was a personal development series to re-establish some habits of mine that had slipped. My personal journey was successful, as 60 days later:
- I am still writing in my daily gratitude journal
- I am still practicing yoga daily
- I am still logging my food daily
- I am sleeping better
“You will never change your life until you change something you do daily.” ~Mike Murdock
The results of all of this?
Keep Choosing Happiness
Happiness is a choice…
“Keep choosing happiness daily and happiness will keep choosing you back.” ~ Fawn Weaver
Cheers!
Cynthia
Better than Unicorns
Excellence is a habit – 5 tips to be a better you.
I have this quote from Aristotle on my desktop at work to remind me that it takes practice and consistency to get better and achieve excellence. Getting better to me is making incremental improvements, either in health, talents, or habits. Small acts done consistently over time become big habits.
My Inspired Fibro Life 