On days when it hurts to move or get out of bed, this little diddy often runs through my head:
I may not be a poet, but a Fibrowarrior I am, and will always be. 🙂
On days when it hurts to move or get out of bed, this little diddy often runs through my head:
I truly believe in using food, exercise, and things from nature to heal the body.
Finally, I have had some pain relief! If you have been following my story the last several months, you know I have been suffering with some acute pain. I am happy to report that I have not had numbness or pain in my arm now for three whole weeks!! Zip. Zilch. Nada. That’s not to say all is well or I have any answers. Really, more questions. But for now I am enjoying the long-overdue break from my neck/shoulder/arm pain. 🙂
“Relief is a wonderful emotion, highly underrated. In fact I prefer it to elation or joy. Relief lets the air out of the Tire of Pain.” ~ Adriana Trigiani
I saw a non-surgical specialist a month ago, and was ready to go in for cervical facet joint steroid injections. One of the things I had to do was quit taking Fish Oil 7 days prior, so on Monday, July 31st I did just that. I was still experiencing pain through that week. On Saturday, August 5th I read an article by Donna of Fed Up with Fatigue about 30 Low Cost Fibromyalgia and Chronic Lyme Treatments. (Major shout out to Fibro Blogger Directory and the Friday article link-ups!) The second item on her list was magnesium malate that she said “helps to reduce my pain levels, soothes my restless legs, improves my sleep, and keeps me regular.” So I read the reviews, bought a bottle, and took a pill that night. Continue reading “Magnesium for Pain Relief”
I rarely do these challenges, but I really liked Cee’s Photography’s “Share Your World – June 12, 2017” post. I am a little late to the game this week because I was traveling, but I thought I would play along and share a little bit about me.
What do you do when you’re not working? If you are retired, what do you that is not part of your regular daytime routine?
Well I work a lot! However, my free time is spent volunteering – I am on the board of a local food pantry Good Samaritans of Garland (we are currently trying to raise funds for much needed building repairs) – and I volunteer for my leadership alumni group. I also enjoy working out, photography, blogging, reading, cooking, gardening, and traveling.
What would you do if you won the lottery?
First, I would splurge on a new computer and camera! But first and foremost, I would get our finances in order so that my daughter’s college was paid for and then my husband and I could retire. I will have 20 years at my job in September, so I am eligible to retire then, but my current goal is to retire at 25 years. We would look for a house with some land so that we can both enjoy the things we love to do – gardening, photography, cooking for me; working on cars, forging steel for knives, gardening for the hubby. And he wants chickens so we can have farm fresh eggs all the time. 🙂 And retirement would give me much more free time for volunteering, so I can give back.
What makes you laugh the most?
My husband, my kids, and my dogs always make me laugh. Like Cee, I too love Friends reruns and the nerd in me loves The Big Bang Theory, but my current summer guilty pleasure is binge-watching Bones on Netflix. Emily Deschanel as Temperance Brennan is pure gold.
What is your biggest pet peeve with modern technology?
As an IT professional, you would think I have the latest and greatest. But my peeve is that technology changes so rapidly, and I like things to last! I use my 8 year old iMac for my blogging, and it has been painfully obvious for a year or so that I need to upgrade! 😦 Where’s that lottery payout?
Optional Bonus question: What are you grateful for from last week, and what are you looking forward to in the week coming up?
I am grateful for the fact that I have a job that affords me the opportunity to travel to conferences for professional development and was able to visit Philadelphia for the first time. I saw some wonderful places I have never seen before, although I had to cut the trip shorter than originally planned. This coming week I am looking forward to some test results. (More on that in another blog installment.)
Loved this quote that was shared on the Fibro Blogger Directory‘s weekly link-up, so I thought I would share it. Sharing is caring, after all. I often link up my relevant blog posts here (although there haven’t been many lately!). You will find many great bloggers who write about fibromyalgia, chronic pain, chronic fatigue, Lyme disease, et al. I hope you will check them out!
“Everybody needs beauty as well as bread,
places to play in and pray in,
where nature may heal and give strength
to body and soul.”
~ John Muir
“No bird soars too high if he soars with his own wings.”
~ William Blake
I took these pictures while on vacationing in Oregon this past January. We took a day trip to drive up the Pacific Coast Highway, visit the Tillamook Dairy factory, and stop by Cannon Beach and the famous “Goonies rock”. This day was special because it was one of the few days we got to explore Oregon — we spent the next two days of our trip snowed in!
Excellence is a habit – 5 tips to be a better you.
I have this quote from Aristotle on my desktop at work to remind me that it takes practice and consistency to get better and achieve excellence. Getting better to me is making incremental improvements, either in health, talents, or habits. Small acts done consistently over time become big habits.
While I know my great-grandmother’s garden is long-gone, I can only hope some of the golden poppies, purple daisies, or fuchsias still remain.
Do fragrances ever evoke memories for you? Our sense of smell is in close proximity to our memories in the brain. For me, certain floral perfume smells remind me of the beautiful and fragrant flowers growing in my Great-Grandmother’s garden when I was a kid. I am a “California girl living in Texas,” having moved to Texas over 20 years ago, and oh, how I miss my home state. If I could live anywhere, I would probably move back to California near the coast.
My mother grew up in Pacific Grove. My grandmother taught at the elementary school for years. My great-grandmother had a little house there with a big garden. I think that is where my love of gardening and growing flowers and looking at things bloom and thrive comes from. It seemed like my great-grandmother could grow anything IN anything. I remember succulents growing in old shoes and frying pans! She grew succulents way before it became trendy and cool.
She was still tending her garden, even into her 90s, when she passed in 1974. And in the winter of 1975, an article was written in the San Jose Mercury News California Today section called “Moods in Haiku” by Peter DiVenere. He took several wonderful pictures of my great-grandmother’s garden and her tending to it, and wrote the following haiku:
Gold long forgotten
Beauty and riches remain
Flowers everywhere | In the garden a painting | California poppies
Wild upon the hills | As in days long gone today’s | Poppies embrace you
The garden path ends | She gathers blossoms with her smile | Autumn of the year
Thorny thistles thrives | Old post reflects all past glory | Purple beacon shines
The tale of Genji | The charm of his disposition | Lady Murasaki
By the garden fence | Purple clusters feel the breeze | Safe from the mower
Pink blossoms aglow | Anticipating stories of | Far flown places
Hanging from a branch | Fuchsias are doing nothing | On a summer day
Tiny little fuchsias | Dangling from tender branches | Just before the dawn
I would love to go back to Pacific Grove to see where my grandmother’s house was, to see if the old brick wall surrounding it still stands. And to go to my great-grandmother’s house to see if any of the flowers remain. While I know her garden is long-gone as the lot was sold to build another house on after she passed, I can only hope some of the golden poppies, purple daisies, or fuchsias that she tended to still remain.
In so many ways I am like my great grandmother. We were both only 5’4″ in a family of tall people. My mom now thinks her grandmother also suffered from fibromyalgia. It would be interesting to find some genetic link to this condition.
Oh, how I wish we had kept that property and still had my great grandmother’s beautiful garden…oh the memories that can be stirred up from a scent of a flower or of a perfume…
Do perfumes or smells bring back memories for you?
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