Easy Hobbies for the Chronically Ill

Even if your chronic illness is a life sentence, it doesn’t have to be a death sentence of isolation and loneliness.

Life with fibromyalgia and other chronic conditions can be lonely at times. Pain, exhaustion, and other symptoms easily lead to cancelling engagements, giving up hobbies, and social isolation. Your social calendar and life have a new normal. But something is missing. People want interactions and connections, something to do to pass the time. Binge-watching Netflix or reading your Facebook feed only goes so far. And having something easy to do can help distract from pain and find the social interactions again. Continue reading “Easy Hobbies for the Chronically Ill”

Transformation

People with chronic illnesses or pain often feel like they have transformed into someone else, perhaps even someone they no longer recognize. It takes strength and courage to deal with long-term pain and illness, while staying true to your authentic self.

Here’s to being able to bloom where you are planted, face challenges that come your way, transform into a stronger being, and find your authenticity and strength.💛

Cheers!

Cynthia

Happiness

Tuesday Thoughts….

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I often use the hashtag #lovewhatyoudo because I believe that if you enjoy your work, it doesn’t feel like work. Everyone should find something that makes them happy; something they are passionate about; something they are good at. And then do more of that.

I came across this quote and decided to look up the author, as I had never heard of him. Frank Tyger was an editorial cartoonist, a humor columnist, and an artist. He has many wonderful quotes attributed to him. On Mondays he would write a column that always ended with, “May today be the start of a wonderful week for you.”  Such positivism that we don’t always see these days. It’s this kind of everyday inspiration that I look for in life.

I hope you find your freedom, like what you do, and do what you like. Or even better, do what you love and love what you do. ❤

Have a wonderful week!

Cheers!

Cynthia

200 Followers! Thank You!

Let us be grateful to the people who make us happy.

I reached a milestone today, so I wanted to say Thank You! It probably doesn’t seem like much to many of you, but this little blog of mine has very much been a grassroots effort to me.

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Photo by Carl Attard on Pexels.com

Continue reading “200 Followers! Thank You!”

10 Things to Inspire You this Month

Take a few minutes to watch or read these stories of everyday inspiration.

With the dog days of summer coming, it’s a time for fun in the sun, BBQs, and summer vacations. While you are busy making your Bucket list for things to do this summer, take a few minutes to watch or read these stories. Hopefully they will make you smile, tug at your heart, and inspire you to have fun, laugh, and share the joy in your life with others.

“The best and most beautiful things in the world cannot be seen or even touched – they must be felt with the heart.” ~Helen Keller

Continue reading “10 Things to Inspire You this Month”

7 Tips to Build New Habits

Habit building is a journey; it doesn’t happen over night.

It has been said that “Motivation is what gets you started, and Habit is what keeps you going.” So I wanted to do a quick check-in after my 30 Day Challenge back in April, to let you know that my habits are still going strong. The challenge was a personal development series to re-establish some habits of mine that had slipped. My personal journey was successful, as 60 days later:

  • I am still writing in my daily gratitude journal
  • I am still practicing yoga daily
  • I am still logging my food daily
  • I am sleeping better

“You will never change your life until you change something you do daily.” ~Mike Murdock

The results of all of this? Continue reading “7 Tips to Build New Habits”

Tech Tools for Life with a Chronic Illness

Technology is a tool people use to improve their lives.

Let’s face it. We’re lucky to get out of bed, get our hair done, and make it to work on time with the same color socks some days. Life with a chronic condition is challenging every single day. I fight fibromyalgia, what’s your superpower? So anything I can do to make my day/week more productive is alright by me.

“There was a time when a nail was high tech. There was a time when people had to be told how to use a telephone. Technology is just a tool. People use tools to improve their lives.” ~Tom Clancy

Continue reading “Tech Tools for Life with a Chronic Illness”