World Hello Day

Asking people how they are just might make the difference in their day.

I wanted to post this earlier today, but as has been the case with me lately, life just got in the way today. But even though today has been designated as “World Hello Day,” it’s a concept that we should embrace daily.

Say hello to friends and strangers. Check on an elderly neighbor that lives alone. Smile at the lady checking you out at the grocery store. Take a minute to see how someone else is doing. Showing compassion and empathy will make our world a better place. Continue reading “World Hello Day”

Walls

“Some days are diamonds.

Some days are rocks.

Some doors are open.

Some roads are blocked.

And sometimes you’re happy,

Sometimes you cry.

Half of me is ocean,

Half of me is sky.”

From “Walls” by Tom Petty and the Heartbreakers

Cliffs in San Diego
Half of me is ocean. Half of me is sky.

 

Cheers!

Cynthia

10 Things to Inspire You This Month

“It’s in the chasing of the idea that we catch it.”

As it is Veteran’s Day, I wanted to extend my gratitude to those serving or who have served our country. Men and women who are brave enough to put their lives in harms way, to protect and defend our country and the principles upon which it was built. These men and women are heroes in my book, and like those emergency responders who also lay down their lives for others; these everyday heroes deserve our utmost respect and gratitude.

veterans

Continue reading “10 Things to Inspire You This Month”

10 Things to Inspire You This Month

There is such beauty surrounding us, we just have to look for it.

October is the trigger for fall, cooler weather, changing leaves, all things pumpkin, #breastcancerawareness, #InvisibleDisabilitiesWeek, cybersecurity awareness (#CyberAware), and of course, “Treat Yo’self” Day. All things near and dear to my ❤ ! Loving the cooler temps and glad to get a break from the rain here in Texas. Such a great way to go into fall!

Yes, the month is nearly over. I have struggled with finishing this post due to business travel, fibromyalgia, a busy work schedule, and life in general that have all drawn my energy and focus elsewhere. I have my moments of self-doubt, but I try to extend myself some grace and do what I can.  Continue reading “10 Things to Inspire You This Month”

Believe in Yourself

We all need to believe in something, so why not believe in yourself. Confidence is contagious.

believe in yourself1

Yes, working hard is important. But success comes from the belief that you can accomplish anything.

believe in yourself2

We all deal with setbacks or failures, have to overcome obstacles, and sometimes face adversities. But how you face those obstacles and the attitude that carries you through the day can help you reach your goals.

believe in yourself3

So don’t let those negative thoughts take over. Positive thoughts and attitudes, self-confidence and the belief that you can do it will yield positive results.

Cheers!

Cynthia

Pain Awareness Month

On this last day of Pain Awareness Month, I wanted to end with some final thoughts. Pain may not be our choice, but how we deal with the pain in our life and how we respond to our pain is our choice. Attitude matters.

Leaving the Pain Behind

I am not my pain. I choose not to let it define me.

Choose wisely, my friends.

Cheers!

Cynthia

Be a Ray of Sunshine

Monday is here again. Yes, the weekends never seem long enough. But still, it’s best to start that work week with a positive attitude! “Be a ray of sunshine in someone’s otherwise cloudy day.”

positivity (1)

Happy Monday!

Cheers!

Cynthia