10 Things to Inspire You This Month

There is such beauty surrounding us, we just have to look for it.

October is the trigger for fall, cooler weather, changing leaves, all things pumpkin, #breastcancerawareness, #InvisibleDisabilitiesWeek, cybersecurity awareness (#CyberAware), and of course, “Treat Yo’self” Day. All things near and dear to my ❤ ! Loving the cooler temps and glad to get a break from the rain here in Texas. Such a great way to go into fall!

Yes, the month is nearly over. I have struggled with finishing this post due to business travel, fibromyalgia, a busy work schedule, and life in general that have all drawn my energy and focus elsewhere. I have my moments of self-doubt, but I try to extend myself some grace and do what I can.  Continue reading “10 Things to Inspire You This Month”

Believe in Yourself

We all need to believe in something, so why not believe in yourself. Confidence is contagious.

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Yes, working hard is important. But success comes from the belief that you can accomplish anything.

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We all deal with setbacks or failures, have to overcome obstacles, and sometimes face adversities. But how you face those obstacles and the attitude that carries you through the day can help you reach your goals.

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So don’t let those negative thoughts take over. Positive thoughts and attitudes, self-confidence and the belief that you can do it will yield positive results.

Cheers!

Cynthia

Pain Awareness Month

On this last day of Pain Awareness Month, I wanted to end with some final thoughts. Pain may not be our choice, but how we deal with the pain in our life and how we respond to our pain is our choice. Attitude matters.

Leaving the Pain Behind

I am not my pain. I choose not to let it define me.

Choose wisely, my friends.

Cheers!

Cynthia

Be a Ray of Sunshine

Monday is here again. Yes, the weekends never seem long enough. But still, it’s best to start that work week with a positive attitude! “Be a ray of sunshine in someone’s otherwise cloudy day.”

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Happy Monday!

Cheers!

Cynthia

Quote: Find Something You Love to Do

Last weekend I listened to Steve Nash’s speech as he was enshrined into the basketball Hall of Fame. As he closed his speech, he was talking to his kids, and to all kids with their life in front of them. I found his words touching enough to write them down. These words can be an inspiration to us all to find that passion within us, and go after our goals.lovetodo

Find something you love to do. Do it every day. Be obsessed. Balance can come later. Use your imagination. Put pen to paper. Declare your intentions. Set small goals. Knock them off. Set more goals. Gain momentum. Build confidence. Grow a deep belief. Outwork people. Play the long game. You don’t have to be the chosen one. The secret is to build a resolve and spirit to enjoy the plateaus – the times when it doesn’t feel like you’re improving and you question why your doing this. If you’re patient, the plateaus will become springboards. Finally, never stop striving, reaching for your goals until you get there. But the truth is even when you get there – even when you get here, standing on the stage – it’s the striving, fighting, and pushing yourself to the limit every day that you’ll miss and you’ll long for. You’ll never be more alive than when you give something everything you have.” 

Here’s hoping your plateaus become springboards to bigger things!

Cheers!

Cynthia

10 Things to Inspire You this Month

Enjoy stories of happiness, creativity, getting outside, and a great American hero.

Are you happy? Do you take time out of your day or week to just waste time? When was the last time you walked barefoot in the grass or let your inner child be free?

For September, I wanted to share stories about happiness, creativity, getting outside, and a great American hero. And since it’s National Yoga Month, I have included a video from my favorite yogi for you to enjoy. I hope these stories and videos give you pause to think, and I hope you enjoy reading or watching them as much as I enjoyed finding them. Continue reading “10 Things to Inspire You this Month”

I’m Possible

Last semester when my daughter was having a rough time, I started texting her on Monday mornings a little motivational quote or picture, just to start her Monday off on the right foot. So in that vein, here’s a little Monday motivation for the week, for those going back to school, starting a new job or project, or those facing some other challenge.

Continue reading “I’m Possible”