Be Fearless

What motivates you?

“The more you are motivated by love, the more fearless and free your action will be.”  ~ The Dalai Lama 

love and be fearless

Be fearless today! #MondayMantra

Cheers!

Cynthia

 

Trust Yourself

We all have moments of self-doubt and fear. Learning to trust our instincts will help us conquer those fears. Just like the children’s story about the little engine that could, think you can, and you will! “Trusting yourself means living out what you already know to be true.”

Trust yourself

So put those fears aside and go with your gut instinct. Sometimes we all need a little kick in the pants to recognize what we already know to be true. Believe in yourself and you can be living the life of your dreams.

Cheers!

Cynthia

7 Tips to Build New Habits

Habit building is a journey; it doesn’t happen over night.

It has been said that “Motivation is what gets you started, and Habit is what keeps you going.” So I wanted to do a quick check-in after my 30 Day Challenge back in April, to let you know that my habits are still going strong. The challenge was a personal development series to re-establish some habits of mine that had slipped. My personal journey was successful, as 60 days later:

  • I am still writing in my daily gratitude journal
  • I am still practicing yoga daily
  • I am still logging my food daily
  • I am sleeping better

“You will never change your life until you change something you do daily.” ~Mike Murdock

The results of all of this? Continue reading “7 Tips to Build New Habits”

More Is Not Better

The Daily+ brought to you by Aura Cacia…. More is not Better. This should be our mantra not just on Mondays, but every day. Rather than tackling a long and overwhelming to do list, focus on what’s important first. Set your top three priorities for the day, and do them. It helps you feel more accomplished, less buried. Focus.

moreisnotbetter

I start my planner each day with the top three priorities. Today I have to tackle budget prep and an upcoming project prep.

What are you top priorities for the day?

Cheers!

Cynthia

10 Things to Inspire You This Month

10 Things to Inspire You in April #EverydayInspiration #Lovewhatyoudo

April showers bring May flowers…. And so I hope to shower you with feelings of joy and happiness. While I mostly write about life with fibromyalgia, I often say “I have fibromyalgia, it doesn’t have me.” I want to showcase the fact that my condition doesn’t define me. Life is multi-dimensional. And so with that, here is the April 2018 edition of…

Continue reading “10 Things to Inspire You This Month”

10 Things to Inspire You This Month

Since the subtitle of my blog is “Finding Inspiration in Everyday Life” I decided it was a fine time to start a regular series on the topic. So welcome to the first edition for March, 2018. Continue reading “10 Things to Inspire You This Month”

Do Something Different

Thomas Jefferson said, “If you want something you have never had, you must be willing to do something you have never done.” Do something different. Step outside your comfort zone. I have done exactly that several times in the past several years: I started this blog. Changed roles at work. Twice! Changed departments once. I was able to do this because: I believe in myself and my capabilities; I am not content to stay put; and I push myself to learn new things, have new experiences, and GROW. Continue reading “Do Something Different”