I love sweets. Cookies, cakes, pies, candies. You name it, I love it. But I have found over the years that eating sweets does not always agree with me. And certain sweets will trigger a reactive hypoglycemia spell where my heart races, I am shaky and confused, and end up in some sort of drugged like state on the couch or in bed. Gluten causes a whole other set of GI issues for me. Often these things will contribute to a flare up of my fibromyalgia, so I find it’s best if I just avoid them altogether.Continue reading “Clean Eating: Oatmeal Cranberry Walnut Cookies”
Winter Fibro Update
National Nutrition Month, Reaching a Milestone, and a Giveaway!
Yes, it’s still winter, but spring is fast approaching so I figured I’d better get in another update. I long for spring and warmer weather; of course in Texas, you could possibly experience all of the seasons in just a matter of days. Our weather changes like a pendulum swings…
Just a quick check-in to let you know how I am and what’s been going on with me since I’ve been very absent from blogging lately.
Continue reading “Winter Fibro Update”
“Winter sunlight is a warm old soul, spreading love in the bitter cold.” Angie Weiland-CrosbyTweet
Fall Fibro Update
“Count your blessings, not your troubles.”
I truly admire those bloggers that are able to write a post daily or even weekly. These days I seem to lack ideas for new content, as well as the energy and time to write/edit/cultivate media/edit some more and then post. I had a while where I was posting regular content. And then back in the fall of 2018, things in my life took a turn when both of my parents became ill.
“When great leaves fall, the winter is at hand.” ~ William ShakespeareTweet
If you’ve been reading my blog for awhile now, you may recall that my father developed stage IV cancer back in 2018, and then my mother had a stroke. I began making monthly trips from Texas to Oregon, to spend time with my parents. My father passed in June of 2019, but I still continued to visit my mother regularly. That is until the Spring of 2020, when we entered a worldwide pandemic.Continue reading “Fall Fibro Update”
Summer Fibro Update
September is Pain Awareness Month
Our summer days are numbered. Fall is fast approaching, but for now here in Texas is still feels like summer. I just cannot believe how quickly it seems like the summer went by. Another COVID summer of doing little to nothing. We did venture out for a short trip last month. The resort we stayed at was so isolated and there were so few people there, it was like having the place to ourselves. #heaven
“And all at once, summer collapsed into fall…” ~ Oscar WildeTweet
Honestly the summer seems like a blur to me. I have been following a new (stricter) dietary regimen to try to resolve some health issues. Along with the old health issues and the on-going pain of living with fibromyalgia and hip/back/neck pain.Continue reading “Summer Fibro Update”