Clean Eating: Oatmeal Cranberry Walnut Cookies

I love sweets. Cookies, cakes, pies, candies. You name it, I love it. But I have found over the years that eating sweets does not always agree with me. And certain sweets will trigger a reactive hypoglycemia spell where my heart races, I am shaky and confused, and end up in some sort of drugged like state on the couch or in bed. Gluten causes a whole other set of GI issues for me. Often these things will contribute to a flare up of my fibromyalgia, so I find it’s best if I just avoid them altogether.

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Winter Fibro Update

National Nutrition Month, Reaching a Milestone, and a Giveaway!

Yes, it’s still winter, but spring is fast approaching so I figured I’d better get in another update. I long for spring and warmer weather; of course in Texas, you could possibly experience all of the seasons in just a matter of days. Our weather changes like a pendulum swings…

Just a quick check-in to let you know how I am and what’s been going on with me since I’ve been very absent from blogging lately.

Sunrise at Lover’s Point, Pacific Grove, CA

“Winter sunlight is a warm old soul, spreading love in the bitter cold.” Angie Weiland-Crosby

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Fall Fibro Update

“Count your blessings, not your troubles.”

I truly admire those bloggers that are able to write a post daily or even weekly. These days I seem to lack ideas for new content, as well as the energy and time to write/edit/cultivate media/edit some more and then post. I had a while where I was posting regular content. And then back in the fall of 2018, things in my life took a turn when both of my parents became ill.

“When great leaves fall, the winter is at hand.” ~ William Shakespeare

If you’ve been reading my blog for awhile now, you may recall that my father developed stage IV cancer back in 2018, and then my mother had a stroke. I began making monthly trips from Texas to Oregon, to spend time with my parents. My father passed in June of 2019, but I still continued to visit my mother regularly. That is until the Spring of 2020, when we entered a worldwide pandemic.

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Summer Fibro Update

September is Pain Awareness Month

Our summer days are numbered. Fall is fast approaching, but for now here in Texas is still feels like summer. I just cannot believe how quickly it seems like the summer went by. Another COVID summer of doing little to nothing. We did venture out for a short trip last month. The resort we stayed at was so isolated and there were so few people there, it was like having the place to ourselves. #heaven

Sunset boat ride

“And all at once, summer collapsed into fall…” ~ Oscar Wilde

Honestly the summer seems like a blur to me. I have been following a new (stricter) dietary regimen to try to resolve some health issues. Along with the old health issues and the on-going pain of living with fibromyalgia and hip/back/neck pain.

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