Fibromyalgia, Courage, and Strength

This quote popped up on my weekly planner page for today, but it is one I have read before.

life-quote-strength-courage

This embodies what it’s like to have fibromyalgia for me. Having the courage to push through the pain on a daily basis, even when you feel like you have no strength left to do so. In the 16+ years since my diagnosis, I have had plenty of days where getting out of bed and walking across the floor were a challenge. When every step you take radiates pain through your body, and you wonder: Why am I doing this? Why don’t I just crawl back in bed? It would be so much easily to just curl up under the blankets with a heating pad than to try to work out, shower, and get ready to go to work. Continue reading “Fibromyalgia, Courage, and Strength”

Fibromyalgia and Self-Love

Self-love, self-care, and balance don’t just happen. It takes strength and courage to put ourselves first.

January is Self-Love month and Get a Balanced Life month. (Or so I am told by one of those sites that lists all of the real and made-up holidays for the year.) Appropriate I would say for the first month of the new year. New year, new start, new resolutions to break bad habits. I love the beginning of the year when I start a new planner that is filled with blank pages, just waiting for me to fill them up with goals, plans, quotes. This year, I am starting a new system based on the bullet journal approach, but I am using a standard planner (I searched high and low for one I think will work for all areas of my life) because I didn’t want to spend the extra time (or energy) writing out all of my own calendars each week/month.

But back to the reason for my post… Self-love or self-care are important for everyone, as is balance in life. These all lead to less stress and better health and self-esteem, adding up to a happy, joyful, and fulfilling life. Sounds great, right? So why don’t we do these things more? The normal stresses of every day life take their toll. Work, family, kids’ activities, cooking, cleaning, shopping. They all add up. And at the end of the day,  you’re so tired from all of that you just want to crawl into bed rather than spend a little extra time pampering yourself. Sound about right?

“One woman filled with self love and self acceptance is a model more SUPER than any cover girl.”   

~ Amy Leigh Mercree Continue reading “Fibromyalgia and Self-Love”

One Thing at a Time

I spotted this quote on Keepinspiring.me and it resonated with me. Nowadays it seems people want quick fixes and instant gratification. Sometimes letting things grow and develop slowly yields better results. Roots grow deep and build a stronger foundation.

“There is no royal road to anything. One thing at a time, all things in succession. That which grows fast, withers as rapidly. That which grows slowly, endures.”– Josiah Gilbert Holland

I keep these little placards from LaraCasey.com on my desk at home and work as gentle reminders, and I change the saying for how I am feeling or being challenged with that day. I can only do “one thing at a time,” especially if I want to do it well.


So the next time you are starting a new project or going after something you want that may take some effort, remember “that which grows slowly endures.”  Planning it out to do things one at a time, in succession, will yield you better chances of achieving that goal.

Cheers! 

Cynthia

Daily Prompt: Hopeful

via Daily Prompt: Hopeful

Most years have their ups and downs, but 2016 seemed particularly trying for me. I am eternally hopeful that 2017 starts out peaceful and remains healthy, happy, and prosperous for me and my family, friends, and all of you. Prosperity, success, and wealth have different meanings for everyone, so find what has significance for you.

Here’s a little quote that embodies today’s prompt for me:

“Know your own HAPPINESS. Want for nothing but PATIENCE – or give it a more fascinating name. Call it ‘HOPE‘.”

~ Jane Austen from Sense and Sensibility

Have a safe and Happy New Year! Tomorrow begins a new day, a new adventure, a new you!

Cheers!

Cynthia

kona
Sunset in Kona, Hawaii

 

 

No Ovation, Just Remembrance

via Daily Prompt: Ovation

Yesterday marked the one year anniversary of an EF-4 tornado that tore through several cities near me in North Texas, including the one I work for and used to call home. Yesterday I attended the remembrance ceremony intended for us to pause, reflect, and remember. Remember those who were lost. Remember those who survived and are rebuilding. Remember those who responded. And to dedicate a plaque to mark this devastating and defining event.

Ovation is defined as an enthusiastic public reception of a person, marked especially by loud and prolonged applause.” There was no ovation during or after the event. No applause for the chorale that sang or for the words from the city officials who spoke and called the names of those 9 souls who were lost. There was silent respect and reflection from the crowd, as well as perhaps a few tears. And at the end, when the plaque was unveiled, a subdued and polite applause to mark the end of the ceremony and the on-going journey to recovery. Continue reading “No Ovation, Just Remembrance”

Gratitude and Coffee

I am a wife. A mother. A daughter. A sister. An employee. A boss. A volunteer. A board member. A friend. A neighbor. A fibro-warrior. I am also tired. And I managed to survive yet another year and yet another holiday season, though this year has been quite trying and tiring for me personally and professionally. Tired isn’t just a state of mind for me, it’s a fact of life. Living with fibromyalgia I never know from day to day how I will feel. The last few weeks my social media and blogging presence have been waning, as I have been taking a bit of a self-imposed break. I have been trying to rest physically, mentally, and spiritually.

This morning I started my day writing in my gratitude journal and drinking my coffee, sitting in a quiet and peaceful house. I realized I hadn’t taken the time to properly thank several people, as I have been #blessed recently to have won a variety of prizes from various bloggers and businesses. (Up until recently, I considered myself one of those people who never won anything!)

It started early in November when I won the grand prize gift basket at a ladies holiday event given by a local Chamber of Commerce, with a variety of prizes from local retailers and restaurants. I used some of the restaurant gift cards to bless others with meals. That prize was the result of a charitable donation I made to a local non-profit. You know what they say about the riches you receive when you give… Continue reading “Gratitude and Coffee”

Quote: Ideal Life

 

“Good friends, good books, and a sleepy conscience: this is the ideal life.” ~Mark Twain

If you enjoy reading as much as I do, I hope you can find a little time this weekend to enjoy a good book, short story, or even a magazine. Here’s what I’m reading when I can find a few minutes to myself:

  • You Are a Badass by Jen Sincero
  • People People by Scott Christopher
  • Book of the Dead by Patricia Cornwell

What are you reading? 

Cheers!

Cynthia