Happiness

Tuesday Thoughts….

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tyger-tiger

I often use the hashtag #lovewhatyoudo because I believe that if you enjoy your work, it doesn’t feel like work. Everyone should find something that makes them happy; something they are passionate about; something they are good at. And then do more of that.

I came across this quote and decided to look up the author, as I had never heard of him. Frank Tyger was an editorial cartoonist, a humor columnist, and an artist. He has many wonderful quotes attributed to him. On Mondays he would write a column that always ended with, “May today be the start of a wonderful week for you.”  Such positivism that we don’t always see these days. It’s this kind of everyday inspiration that I look for in life.

I hope you find your freedom, like what you do, and do what you like. Or even better, do what you love and love what you do. ❤

Have a wonderful week!

Cheers!

Cynthia

Why We All Need Vitamin R

vitamin R

It’s a cold Sunday morning here in Texas. I am alone in the house, and it is quiet except for the wind. I am sitting here enjoying my coffee and trying to tackle my overflowing To Do list that has gotten a wee bit out of control this week. Too many unchecked items!! The last several days at work have been crazy and my evenings have been filled with functions and fund-raisers. I haven’t had quiet time like this in quite some time it seems.

I have had this particular blog post on my list to write for months now. Yes, months. But how do I write about doing something I myself am not always able to do? And that is to make sure I am getting a healthy dose of Vitamin R. Continue reading “Why We All Need Vitamin R”

Quote: Life in Balance

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“Life is like riding a bicycle – to keep your balance you must keep moving.”

– Albert Einstein 

Some days this is my mantra, because if I stop moving I will lose my balance, my momentum, and my energy to get anything done. That is life with Fibromyalgia…

Cheers!

Cynthia

Fibromyalgia and Self-Love

Self-love, self-care, and balance don’t just happen. It takes strength and courage to put ourselves first.

January is Self-Love month and Get a Balanced Life month. (Or so I am told by one of those sites that lists all of the real and made-up holidays for the year.) Appropriate I would say for the first month of the new year. New year, new start, new resolutions to break bad habits. I love the beginning of the year when I start a new planner that is filled with blank pages, just waiting for me to fill them up with goals, plans, quotes. This year, I am starting a new system based on the bullet journal approach, but I am using a standard planner (I searched high and low for one I think will work for all areas of my life) because I didn’t want to spend the extra time (or energy) writing out all of my own calendars each week/month.

But back to the reason for my post… Self-love or self-care are important for everyone, as is balance in life. These all lead to less stress and better health and self-esteem, adding up to a happy, joyful, and fulfilling life. Sounds great, right? So why don’t we do these things more? The normal stresses of every day life take their toll. Work, family, kids’ activities, cooking, cleaning, shopping. They all add up. And at the end of the day,  you’re so tired from all of that you just want to crawl into bed rather than spend a little extra time pampering yourself. Sound about right?

“One woman filled with self love and self acceptance is a model more SUPER than any cover girl.”   

~ Amy Leigh Mercree Continue reading “Fibromyalgia and Self-Love”