Five Travel Tips for Fibromyalgia

Airport travel is challenging enough, but the challenges multiply when traveling with a chronic condition.

“Travel is the only thing you buy that makes you richer.”

I love traveling. Or at least the part where you actually get somewhere and you can relax, sightsee, visit with friends or family, or whatever is on the agenda. The actual part where you’re sitting in an airport, on a plane, or in a car isn’t always the most pleasant or comfortable these days.

I can’t remember the last time I had an entire trip that had “smooth sailing” when flying with our airlines. Flight delays due to weather or mechanical issues, crew changes, dumping fuel, refueling, scheduling and logistics issues all wreak havoc on your ability to get somewhere on time. Three times this past year I have been rerouted to another city because one of these things. And now I am preparing to head to Florida just days after Hurricane Michael is expected to make landfall with storms expected at home when I leave.

Airport travel is challenging enough between allotting enough time to get through security and arriving before your actual scheduled flight time. Add to that an illness, injury, a chronic condition, or fibromyalgia, and the challenges multiply. Will I be having a flare? Will my back or leg pain act up? So how does one manage travel delays and stressful times when you have a chronic condition?

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I’m Possible

Last semester when my daughter was having a rough time, I started texting her on Monday mornings a little motivational quote or picture, just to start her Monday off on the right foot. So in that vein, here’s a little Monday motivation for the week, for those going back to school, starting a new job or project, or those facing some other challenge.

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10 Things to Inspire You this Month

As many of us are wrapping up a long holiday weekend celebrating America’s independence, it’s a good time to reflect on what “independence” means for many. While the holiday is meant to celebrate my country’s independence from the colonization of the British, for many the word independence means so many other things.

For those with chronic illness, pain, or conditions, being independent and able to do things unassisted is hugely satisfying, but not always possible. Oftentimes those conditions are “invisible” meaning the individual tries to exert their independence, put on a happy face, and carry on, all the while hiding their pain or condition from the outside world. Try to consider these scenarios when you think of the word, because Independence Day can have different meanings for so many people. Continue reading “10 Things to Inspire You this Month”

10 Things to Inspire You This Month

10 Things to Inspire You in April #EverydayInspiration #Lovewhatyoudo

April showers bring May flowers…. And so I hope to shower you with feelings of joy and happiness. While I mostly write about life with fibromyalgia, I often say “I have fibromyalgia, it doesn’t have me.” I want to showcase the fact that my condition doesn’t define me. Life is multi-dimensional. And so with that, here is the April 2018 edition of…

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