This year’s theme “Helping yourself…while helping others” reminds us that you feel better when you help others living with FMS.
May 12th each year has been designated as Fibromyalgia Awareness Day. This year’s theme “Helping yourself…while helping others” reminds us that you feel better when you help others living with FMS. Although I was diagnosed with it in 2000, I have just in the last few years started sharing my journey. I started my blog to share my strategies for life with fibromyalgia and to inspire others to seek healthy lifestyle changes and find joy in their lives, despite those challenges they might be facing. Continue reading “Fibromyalgia Awareness Day”
10 Strange Symptoms of Fibromyalgia
Chronic, widespread pain. Fatigue. Insomnia. Depression. Headaches. These are the common symptoms most people associate with Fibromyalgia Syndrome or FMS. But this syndrome is complex, its symptoms mimic other conditions, and it’s not easily diagnosed. There are well over 60 different symptoms that have been associated with this condition, some of which are comorbid or overlapping conditions. Muscle, skin, joint, cognitive, sensory, neurological, sleep-related, and the list goes on. For people like me, it can be difficult at times to determine if it’s just one of the myriad of things associated with FMS or if it’s something new. Sometimes it’s a guessing game: Is it Fibromyalgia or something else?
Continue reading “Is it Fibromyalgia or Something Else?”
In addition to nutrition and medicine, you need other strategies for coping with the daily pain and major flares that occur.
You have probably experienced something like this before: You go to bed feeling fine….maybe just OK….no worse than usual… And when you wake up in the morning you have some new pain. You roll out of bed. You’re stiff and moving slow. Every step hurts. You think you are never going to straighten up again. And then it hits you that there is some new ache that wasn’t there when you went to bed last night. For some of us, that may just be the aging process. For others, welcome to life with fibromyalgia.
“To hurt is as human as to breathe.” ~ J. K. Rowling
I was diagnosed with fibromyalgia seventeen years ago, in September, 2000. In 2001, September was designated as Pain Awareness Month. Pain covers a lot of different conditions and ailments – everything from arthritis or back problems to Fibromyalgia Syndrome or Multiple Sclerosis to Thoracic Outlet Syndrome (TOS) or Ulcerative Colitis. Often when you have one of these conditions, you have multiple, so the pain is compounded. I suffered with endometriosis for years, then came fibro, TMJ, and now I also have TOS, chronic neck, back, and hip pain/bursitis. Pain – and coping with pain – is a way of life.
Continue reading “When Everything Hurts”