Fibromyalgia Symptom Round-up

With over 200 symptoms or co-morbidities, fibromyalgia symptoms can vary from person to person.

With 18 trigger points across the body, one of the most defining symptoms of Fibromyalgia Syndrome is widespread pain. It is also characterized by extreme fatigue, sleeping issues, headaches, and a myriad of other symptoms. It can be difficult at times to ascertain whether you have yet another weird symptom of fibromyalgia, or you truly have something else wrong. And the symptoms vary from one person to the next.

Research suggests that “the brain of a fibromyalgia patient amplifies pain signals” and  that it “is a complex condition whose definition and measurement extend far beyond charting patient-reported pain levels on a numeric scale.” It’s no wonder there are over 200 symptoms and/or co-morbidities that have been attributed to this syndrome. Continue reading “Fibromyalgia Symptom Round-up”

Cloudy with a Chance of Fibro Fog

Fibro fog manifests itself in different ways, including forgetfulness, difficulty remembering names or where you place an object.

One of the definitions of fog is “something that obscures and confuses a situation or someone’s thought processes.” If you are familiar with the symptoms of fibromyalgia, you might have heard the term “fibro fog” describing those periods where you can’t think right, and sometimes suffer memory loss or have difficulty concentrating. It is a very real thing for us fibrowarriors. I have experienced this feeling more times than I care to admit, and to this day my memory is not as good as it used to be.  Continue reading “Cloudy with a Chance of Fibro Fog”

Tech Tools for Life with a Chronic Illness

Technology is a tool people use to improve their lives.

Let’s face it. We’re lucky to get out of bed, get our hair done, and make it to work on time with the same color socks some days. Life with a chronic condition is challenging every single day. I fight fibromyalgia, what’s your superpower? So anything I can do to make my day/week more productive is alright by me.

“There was a time when a nail was high tech. There was a time when people had to be told how to use a telephone. Technology is just a tool. People use tools to improve their lives.” ~Tom Clancy

Continue reading “Tech Tools for Life with a Chronic Illness”

Fibromyalgia Awareness Day

This year’s theme “Helping yourself…while helping others” reminds us that you feel better when you help others living with FMS.

May 12th each year has been designated as Fibromyalgia Awareness Day. This year’s theme “Helping yourself…while helping others” reminds us that you feel better when you help others living with FMS. Although I was diagnosed with it in 2000, I have just in the last few years started sharing my journey. I started my blog to share my strategies for life with fibromyalgia and to inspire others to seek healthy lifestyle changes and find joy in their lives, despite those challenges they might be facing. Continue reading “Fibromyalgia Awareness Day”