There’s an Irish proverb that goes, “A good laugh and a long sleep are the best cures in the doctor’s book.”
It’s no secret that we live in a world of always-on, information overload. I started this post earlier this week while I was out of town for work, as I was caught up in a self-imposed state of sleep deprivation. Easy to do because: 1) I don’t sleep well when not in my own bed and 2) I am not receiving the evil eye from my husband for spending too much time on my phone or tablet. But yet thanks to our ‘smart’ devices, our attention span is now worse than a goldfish. Smart devices making us dumb and taking us away from precious sleep, both directly and indirectly. So what can we do?
Continue reading “A Good Laugh and a Long Sleep”
Thomas Jefferson said, “If you want something you have never had, you must be willing to do something you have never done.” Do something different. Step outside your comfort zone. I have done exactly that several times in the past several years: I started this blog. Changed roles at work. Twice! Changed departments once. I was able to do this because: I believe in myself and my capabilities; I am not content to stay put; and I push myself to learn new things, have new experiences, and GROW. Continue reading “Do Something Different”
We should not be content to stay stagnant; but rather we should continue to push ourselves to learn and grow, like a plant or a flower always reaching for the sun. Push, stretch, grow!
I started this blog almost a year ago, knowing nothing about WordPress. I wanted to write about things that inspire me and how I cope with fibromyalgia, so I just started and didn’t really take the time to learn the tool fully. I have muddled my way along, making my share of mistakes:
- I still can’t get my pictures sized the way I want half the time.
- I post and then find errors and edit and repost.
- I just tried the “Reblog” button this morning for the first time and screwed that up and had to do it again.
Haha. It’s been frustrating to say the least. But I laugh at myself and keep learning, because I learn from my failures and mistakes. Life really is a journey of self-discovery. We should not be content to stay stagnant; but rather we should continue to push ourselves to learn and grow, like a plant or a flower always reaching for the sun. Push, stretch, grow!
Continue reading “My Blogging Journey”
This is just a quick post to reblog a post from Tangible Triumph to say thank you for allowing me to share my blog and to spread some kindness and good cheer:
LETS ALL HELP EACH OTHER First of all If you re-blog this post you help me, I help you and you help your readers, so everyone wins. There are thousands of good blogs out there and think of all of that we are missing.
Original Post on Tangible Triumph
It happens to be Employee Appreciation week at my work this week, and today’s theme is “Thank You Thursday.” I will be visiting a few departments that I interact with to bring them baskets of healthy snacks. As we can never have too much kindness in this world, please consider doing your own Random Act of Kindness this week.
“No act of kindness, however small, is ever wasted.” ~ Aesop
I would love to hear from you about how you are spreading kindness and cheer today, and everyday! Thanks for reading.
Ten of the eighteen trigger points common with FMS are concentrated in the neck and shoulders, making neck pain a normal occurrence for fibro-sufferers.
I once spent over a year trying to diagnose some symptoms I was having. Living with fibromyalgia, it is sometimes difficult to differentiate FMS aches and pains from something different. I have never been one to go to the doctor much, and do believe we know our bodies best and we must be diligent in finding what works for ourselves. So when I know something is really wrong, it is up to me to find the right doctor to work with me for a diagnosis.
Continue reading “Fibromyalgia – A Real Pain in the Neck”
Your head must be clutter-free in order to be productive and creative.
Several years ago I saw David Allen, the “Getting Things Done” (GTD) guru, speak at a leadership conference, and he said some things that have resonated with me:
- There is chaos and clutter in your head. (I need to remember to get milk on the way home. Did I feed the dogs? Johnny has football practice today. That presentation is due this week.)
- Your head must be clutter-free in order to be productive and use creative energy.
So I created a modified version of his system in OneNote for writing ideas and to-do’s down several years ago. I started a similar approach when I first started my blog almost a year ago, but over the summer I just quit writing. Now mind you, I recognize that this is really still a half-hearted online journal at this point, but Rome wasn’t built in a day, people! So after this prolonged
writer’s block absence, this past week I decided it was time to write again, as I made a concerted effort to write AND post. So after several months, what changed?
Continue reading “The Blogging Chaos in my Head”