Breaking negative thinking isn’t easy. But it’s not impossible.
It’s “March Madness” but that doesn’t mean we all need to live the part. Viktor Frankl said, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Those stimuli are all around us in our daily lives – and can result in physical pain or emotional trauma.
Pain is inevitable. We have the power to choose our response.
What gets you going each day? Sure, the smell of coffee and that first sip of hot, black, magical elixir is great. But do you wake up each day excited and ready to hit the ground running, or is your morning filled with dread and trepidation, or perhaps pain and fear?
It’s another Monday morning. Is your morning full of dread and trepidation at another work week? Or are you full of energy and excitement at the week ahead?
Weekends are a welcome break to recharge and rest, usually with no alarm clock! They are your reward for the hard work you put in during the week at your job or in school. For me they are filled with errands and getting organized for the week ahead. Cooking, cleaning, planning, blogging, resting, and hopefully a little fun thrown in there. I like to spend a little time on Sunday preparing for my week – looking at my schedule, updating my to do lists, determining my priorities, and doing some meal prep if time allows. This allows me to go into my Monday morning mentally prepared for the week.
I wrote in my January edition of “10 Things to Inspire You This Month” about how “Done is better than perfect.” Not only that, but I also believe that perfect is boring. We are all flawed human beings. We should embrace our flaws. Love your crooked smile, that mole or scar, or that little love handle. Those little flaws make you unique, wonderful, and YOU!
This past week has seen some weather extremes across the country. Despite the Polar vortex that gripped parts of the country, Punxsutawney Phil came out of his hole, did not see his shadow, thereby predicting an early spring. I don’t know about you, but I don’t usually believe the Groundhog Day tradition for my weather reports. (And Phil IS usually wrong!)
As someone with chronic pain and fibromyalgia, I often feel like I have more than my fair share of hardships. But on the path of life, I cannot let that get me down. I have to believe I am only given that which I can handle.
“Hardships often prepare ordinary people for an extraordinary destiny.”
~ C. S. Lewis
Boy, someone must think I can handle A LOT! I missed posting this for #MotivationMonday because of a flare up of my shoulder pain and then somehow after my morning yoga, my back decided to give out. 😦 And while I wanted to post the above quote on my letter board this week, I fell short on Ps and Rs. So this is Plan B… 😃 Always have a Plan B!
There are days when we might feel ordinary. But I feel like everyone has a story to tell and gifts to share. Everyone is remarkable and extraordinary in their own right and will find more of the same along their journey. So remember…. “We meet no ordinary people in our lives.”
I hope you carry that thought with you throughout your day and your encounters. Have an extraordinary day!