I didn’t choose a life with fibromyalgia, it chose me. Many days I wish I was my old self, pain-free and full of energy. Yet, until a cure is found, this me has been the norm for close to 20 years now. I have learned to cope and live, and even thrive.
Scott Hamilton said, “The only disability in life is a bad attitude.”
And so I want to share my top 10 lessons from life as a fibro warrior.
Continue reading “Top 10 Things I Learned from Living with Fibromyalgia”
“Self-care is not about self-indulgence, it’s about self-preservation.”
Back in January I wrote about the importance of self-care and some things I vowed to work on myself. As May is Fibromyalgia Awareness month, I decided it was time to check in and see just how good or bad I am doing on my own self-care. Practice what you preach, and all. I have found more success following strategies for healthy living, than I ever did taking a pill that the doctors prescribed. So taking care of myself has to be my number one priority, in order to minimize my fibro-flares. You cannot, after all, drink from an empty cup, and having a flare can often feel like you are running on empty.
Here’s what I wanted to improve on: Continue reading “Self-Care Self-Check”