This quote popped up on my weekly planner page for today, but it is one I have read before.
This embodies what it’s like to have fibromyalgia for me. Having the courage to push through the pain on a daily basis, even when you feel like you have no strength left to do so. In the 16+ years since my diagnosis, I have had plenty of days where getting out of bed and walking across the floor were a challenge. When every step you take radiates pain through your body, and you wonder: Why am I doing this? Why don’t I just crawl back in bed? It would be so much easily to just curl up under the blankets with a heating pad than to try to work out, shower, and get ready to go to work.Continue reading “Fibromyalgia, Courage, and Strength”
Self-love, self-care, and balance don’t just happen. It takes strength and courage to put ourselves first.
January is Self-Love month and Get a Balanced Life month. (Or so I am told by one of those sites that lists all of the real and made-up holidays for the year.) Appropriate I would say for the first month of the new year. New year, new start, new resolutions to break bad habits. I love the beginning of the year when I start a new planner that is filled with blank pages, just waiting for me to fill them up with goals, plans, quotes. This year, I am starting a new system based on the bullet journal approach, but I am using a standard planner (I searched high and low for one I think will work for all areas of my life) because I didn’t want to spend the extra time (or energy) writing out all of my own calendars each week/month.
But back to the reason for my post…Self-love or self-care are important for everyone, as is balance in life. These all lead to less stress and better health and self-esteem, adding up to a happy, joyful, and fulfilling life. Sounds great, right? So why don’t we do these things more? The normal stresses of every day life take their toll. Work, family, kids’ activities, cooking, cleaning, shopping. They all add up. And at the end of the day, you’re so tired from all of that you just want to crawl into bed rather than spend a little extra time pampering yourself. Sound about right?
“One woman filled with self love and self acceptance is a model more SUPER than any cover girl.”
Most years have their ups and downs, but 2016 seemed particularly trying for me. I am eternally hopeful that 2017 starts out peaceful and remains healthy, happy, and prosperous for me and my family, friends, and all of you. Prosperity, success, and wealth have different meanings for everyone, so find what has significance for you.
Here’s a little quote that embodies today’s prompt for me:
“Know your own HAPPINESS. Want for nothing but PATIENCE – or give it a more fascinating name. Call it ‘HOPE‘.”
~ Jane Austen from Sense and Sensibility
Have a safe and Happy New Year! Tomorrow begins a new day, a new adventure, a new you!
Yesterday marked the one year anniversary of an EF-4 tornado that tore through several cities near me in North Texas, including the one I work for and used to call home. Yesterday I attended the remembrance ceremony intended for us to pause, reflect, and remember. Remember those who were lost. Remember those who survived and are rebuilding. Remember those who responded. And to dedicate a plaque to mark this devastating and defining event.
Ovation is defined as “anenthusiasticpublicreceptionofaperson,markedespeciallybyloudandprolongedapplause.” There was no ovation during or after the event. No applause for the chorale that sang or for the words from the city officials who spoke and called the names of those 9 souls who were lost. There was silent respect and reflection from the crowd, as well as perhaps a few tears. And at the end, when the plaque was unveiled, a subdued and polite applause to mark the end of the ceremony and the on-going journey to recovery. Continue reading “No Ovation, Just Remembrance”