The Other “F” Word

I would prefer my “F” words include Fabulous, Fearless, and Fun.

I was diagnosed with Fibromyalgia in 2000 and have said/thought many a curse word since that time. Fibromyalgia. Fibro. Fibro-flare. Flare. FMS. Fatigue. Fog. Frustration. Failure.  All of these have become the other “F” words  to me. I try to live by the power of positive thinking (hence, the name of my blog), but until you live a day in my shoes it may be hard to understand why even sometimes it is easier to smile and put on a happy face rather than truly answer the question of “How are you?” Because trust me, you don’t want to hear about how I am tired, hurt all over, didn’t sleep last night, and oftentimes feel like a failure because I can’t do the things I want to do.

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Letter Board No. 10

Easy Ways to Be Awesome

We are all busy and are sometimes just going through the motions… especially on Mondays. Or perhaps we’re not feeling well or in pain. So in case you needed a little extra motivation today…. 🙂

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Letter Board No. 9

Breaking negative thinking isn’t easy. But it’s not impossible.

It’s “March Madness” but that doesn’t mean we all need to live the part. Viktor Frankl said, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Those stimuli are all around us in our daily lives – and can result in physical pain or emotional trauma.

Pain is inevitable. We have the power to choose our response.

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Letter Board No. 8

What gets you going each day? Sure, the smell of coffee and that first sip of hot, black, magical elixir is great. But do you wake up each day excited and ready to hit the ground running, or is your morning filled with dread and trepidation, or perhaps pain and fear?

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Letter Board No. 7

Does the fear of failure keep you in your comfort zone? Or do you take risks and chances?

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What Is Fibromyalgia?

Fibromyalgia is a complex, chronic pain disorder that causes widespread pain and tenderness.

I often refer to the fact that I have fibromyalgia in my posts, but many of you might have found your way here through some of my other musings, so I thought I should introduce some of you to this condition.

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Letter Board No. 6

Three Tips to Improve Your Monday Attitude

It’s another Monday morning. Is your morning full of dread and trepidation at another work week? Or are you full of energy and excitement at the week ahead?

Weekends are a welcome break to recharge and rest, usually with no alarm clock! They are your reward for the hard work you put in during the week at your job or in school. For me they are filled with errands and getting organized for the week ahead. Cooking, cleaning, planning, blogging, resting, and hopefully a little fun thrown in there. I like to spend a little time on Sunday preparing for my week – looking at my schedule, updating my to do lists, determining my priorities, and doing some meal prep if time allows. This allows me to go into my Monday morning mentally prepared for the week.

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