Mindset and Fibromyalgia

I have fibromyalgia, but it does not have me.

I made a conscious choice a long time ago to not act like a victim and to deal with this illness known as fibromyalgia with positive attitude and healthy habits. But to be perfectly honest, some days it is tough to maintain the positivism when you absolutely feel like you have been hit by a mack truck. I am not going to lie and say I don’t have bouts of crying and “why me?” moments, but they are few and far between since a shift in attitude.Ihavefibro.png

So how do you cultivate a positive mindset when you are dealing with chronic pain?

Continue reading “Mindset and Fibromyalgia”

Seize the Moment

Do you wait for opportunities to come your way, or do you make the most of every situation? I prefer to make the most out of everything, which is why my blog is subtitled “Finding Inspiration in Every Day Life”.

Waterfall
Multnomah Falls, Oregon

Cheers!

Cynthia

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Choose Happiness

Today, March 20th, is the International Day of Happiness and it’s not too late to join the movement. Visit the link, sign the pledge, and help spread happiness. I believe happiness is a choice. I choose to live my life deliberately and intentionally. I choose happiness and joy. You can too!

“I will try to create more happiness in the world around me.”

There are ten key aspects to living a happy and fulfilled life, according to research. All ten of these things are within our control:

10keystohappiness

It’s a powerful thing to recognize that your happiness is controlled by you, and your actions and choices. Continue reading “Choose Happiness”

I Can Do Something

I love to find inspiring words and share them with others and find ways to apply them to my life. After all, the fun in life is sharing, caring, loving, and giving. Yes, I truly believe that.

“I can’t do everything but I can do SOMETHING. I will not let the things I cannot do prevent me from doing the things I can.” ~ Helen Keller

It’s been a few months since my last blog post. My absence can be attributed to two things: First, with my daughter now away at college and my son working full time, I have found I have free time to find what I enjoy doing and am passionate about. That time has been spent volunteering and being active with my leadership alumni group of friends. The second more compelling reason for my absence has been related to a new/old health issue that has been causing me a tremendous amount of pain. Chronic pain is a real energy drain. So any spare time I have had lately has been spent resting, visiting doctors, researching the problem, and trying to feel better. (More on this in another blog…)

While chronic pain may limit the things I can do physically, I am able to share my other talents by volunteering. Giving back. Sometimes the selfless act of helping others can help us forget the pains we suffer. So I volunteer with Women in Technology at girls STEM events, and I joined the board of a local food pantry (who is so much more to the community) to try to help them make a difference. As the quote notes, I can’t do EVERYTHING, although Lord knows I have tried. But I can do SOMETHING.

Do you volunteer? I would love to hear the sorts of things you do.

Cheers!

Cynthia