Meet and Greet Weekend

Well it’s not the weekend (I was taking a break from Social Media on Sunday), but it’s always a good time to meet new friends and find new blog inspirations. So thank you, Keith, for this opportunity. And “Cheers!” Everyone.
~ Cynthia

The Light Breaks Through

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It’s the Meet and Greet weekend at The Light Breaks Through!!
Ok so here are the rules:

Leave a link to your page or post in the comments of this post.
Reblog this post. It helps you, it helps me, it helps everyone!
Edit your reblog post and add tags.
Leave your link!  It is okay to update your link for more exposure every day if you want. It is up to you!

Share this post on social media. Many of my non-blogger friends love that I put the Meet n Greet on Facebook and Twitter because they find new blogs to follow.
Now that all the rules have been clearly explained get out there and Meet n Greet your heart off!

See ya on Monday!!

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A Good Laugh and a Long Sleep

There’s an Irish proverb that goes, “A good laugh and a long sleep are the best cures in the doctor’s book.”

It’s no secret that we live in a world of always-on, information overload. I started this post earlier this week while I was out of town for work, as I was caught up in a self-imposed state of sleep deprivation. Easy to do because: 1) I don’t sleep well when not in my own bed and 2) I am not receiving the evil eye from my husband for spending too much time on my phone or tablet. But yet thanks to our ‘smart’ devices, our attention span is now worse than a goldfish. Smart devices making us dumb and taking us away from precious sleep, both directly and indirectly. So what can we do?

Continue reading “A Good Laugh and a Long Sleep”

Do Something Different

Thomas Jefferson said, “If you want something you have never had, you must be willing to do something you have never done.” Do something different. Step outside your comfort zone. I have done exactly that several times in the past several years: I started this blog. Changed roles at work. Twice! Changed departments once. I was able to do this because: I believe in myself and my capabilities; I am not content to stay put; and I push myself to learn new things, have new experiences, and GROW. Continue reading “Do Something Different”

My Blogging Journey

We should not be content to stay stagnant; but rather we should continue to push ourselves to learn and grow, like a plant or a flower always reaching for the sun. Push, stretch, grow!

I started this blog almost a year ago, knowing nothing about WordPress. I wanted to write about things that inspire me and how I cope with fibromyalgia, so I just started and didn’t really take the time to learn the tool fully. I have muddled my way along, making my share of mistakes:

  • I still can’t get my pictures sized the way I want half the time.
  • I post and then find errors and edit and repost.
  • I just tried the “Reblog” button this morning for the first time and screwed that up and had to do it again.

Haha. It’s been frustrating to say the least. But I laugh at myself and keep learning, because I learn from my failures and mistakes. Life really is a journey of self-discovery. We should not be content to stay stagnant; but rather we should continue to push ourselves to learn and grow, like a plant or a flower always reaching for the sun. Push, stretch, grow!
Continue reading “My Blogging Journey”

TGIF, Good Morning

Last week I started writing a Gratitude Journal where I try to list three things each day I am thankful for, so I can start my day on a positive note. I love the simple, positive message this morning from Tangible Triumph that conveys this same positivity:

I hope everyone has an awesome Friday! Remember:

“Change your thoughts and change the world.” ~ Norman Vincent Peale

Cheers!

Cynthia

Tangible Triumph

Good morning everyone. Team Tangible wishes everyone a wonderful friday. Let’s all start off our day on the right foot. Try to stay positive all morning and sure the rest of your day will go smoothly. Through the negative thoughts out of your head and appreciate that it’s Friday !!!!!

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Thank You Thursday

This is just a quick post to reblog a post from Tangible Triumph to say thank you for allowing me to share my blog and to spread some kindness and good cheer:


LETS ALL HELP EACH OTHER First of all If you re-blog this post you help me, I help you and you help your readers, so everyone wins. There are thousands of good blogs out there and think of all of that we are missing.

 Original Post on Tangible Triumph


It happens to be Employee Appreciation week at my work this week, and today’s theme is “Thank You Thursday.” I will be visiting a few departments that I interact with to bring them baskets of healthy snacks. As we can never have too much kindness in this world, please consider doing your own Random Act of Kindness this week.

 “No act of kindness, however small, is ever wasted.” ~ Aesop

I would love to hear from you about how you are spreading kindness and cheer today, and everyday! Thanks for reading.

Cheers!

Cynthia

Fibromyalgia – A Real Pain in the Neck

Ten of the eighteen trigger points common with FMS are concentrated in the neck and shoulders, making neck pain a normal occurrence for fibro-sufferers.

I once spent over a year trying to diagnose some symptoms I was having. Living with fibromyalgia, it is sometimes difficult to differentiate FMS aches and pains from something different. I have never been one to go to the doctor much, and do believe we know our bodies best and we must be diligent in finding what works for ourselves. So when I know something is really wrong, it is up to me to find the right doctor to work with me for a diagnosis.

Continue reading “Fibromyalgia – A Real Pain in the Neck”