I made it through week 1!
This is the second in a series. Read the initial post here.
My body is wearing out. Since 2000 when I was diagnosed with a herniated disc in my lower back and a few months later fibromyalgia, my body seems to have been on a steady decline. I used to be a treadmill warrior, committed to reaching those 10,000 steps a stay so my Fitbit would say “Nice job, Cindy!”. Well injuries and physical therapy and doctors recommendations to try something else have convinced me that perhaps I needed to fold up the treadmill for good. Or at least for the next 30 days…
So I embarked on my 30 Day Challenge with these guidelines: Continue reading “30 Day Challenge – Week 1 Results”