10 Things to Inspire You This Month

10 ways to unplug and recharge

Lately I have had a difficult time writing new blog posts. I am feeling overwhelmed, exhausted, had a flare-up of my fibromyalgia, and am just lacking the creative inspiration and desire to research and write a post. And that’s OK by me.

We all face times of uncertainty in our lives. We all need to take a step back at times and do less. For this month, I am giving you 10 ways to unplug and recharge. And the great thing is this list applies to those with or without a chronic illness, so I hope this gives you some ideas to find time for YOU.

Read more

Letter Board No. 11

Slowing down really is an art these days.

Spring time is my favorite season as everything starts blooming and birds are singing. I enjoy stepping outside to see all of the buds on my perennials, and just anticipate the colorful flowers that will soon emerge.

It’s a shame we can’t all take a lesson from nature, and not rush everything. I have tried to be better about this as the years go by. I used to think having a fibro-flare was my body’s way of telling me it was time to slow down and rest.

“Nature does not hurry, yet everything is accomplished.” ~ Lao Tzu

Continue reading “Letter Board No. 11”

Letter Board No. 10

Easy Ways to Be Awesome

We are all busy and are sometimes just going through the motions… especially on Mondays. Or perhaps we’re not feeling well or in pain. So in case you needed a little extra motivation today…. 🙂

Continue reading “Letter Board No. 10”

Letter Board No. 9

Breaking negative thinking isn’t easy. But it’s not impossible.

It’s “March Madness” but that doesn’t mean we all need to live the part. Viktor Frankl said, “Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Those stimuli are all around us in our daily lives – and can result in physical pain or emotional trauma.

Pain is inevitable. We have the power to choose our response.

Continue reading “Letter Board No. 9”
%d bloggers like this: