Fibro Fog Defined

It’s like a turtle trying to run in peanut butter.

Fibro Fog. Brain Fog. Senior Moments.

People who live with Fibromyalgia (FMS) refer to their Brain Fog moments as “Fibro Fog.” This common symptom is characterized by short-term memory loss, cognitive issues, difficulties concentrating or retaining information, transposing letters/numbers, just to name a few.

I find my symptoms growing worse as I get older. I am transposing numbers all of the time. It takes me longer to do simple tasks sometimes as a result. And it is definitely harder for me to remember something someone told me a few minutes ago. Just ask my family. (That’s why at work I take notes in a searchable online notebook (OneNote) if I will have to remember something later.) Continue reading “Fibro Fog Defined”

Curse the Pigeon Pose

This post is brought to you by the today’s Daily Post prompt. Transmogrify means “to change in appearance or form, especially strangely or grotesquely; transform.” So consider the rather awkward and “hurts-so-good” yoga pose called the Pigeon Pose as a “transmogrifier” for your lower back and hip pain. No, really. Trust me.

pigeon
King Pigeon Pose

I hurt every dang day of my life. The location and extent of the pain changes, but I cannot remember a day without pain as of late. Bouncing out of bed is no longer an option. I am slow to move as I am stiff and it hurts to straighten up and walk in the mornings. Some days the pain is all over, some days it’s more pronounced in the neck and shoulders, others it’s the lower back and/or one leg or another. This is not meant to be a pity party, but more of an explanation, and what I do to relieve my pain. Continue reading “Curse the Pigeon Pose”

Meet and Greet Weekend

Well it’s not the weekend (I was taking a break from Social Media on Sunday), but it’s always a good time to meet new friends and find new blog inspirations. So thank you, Keith, for this opportunity. And “Cheers!” Everyone.
~ Cynthia

Becoming Bridge Builders

pexels-photo-27811-large

It’s the Meet and Greet weekend at The Light Breaks Through!!
Ok so here are the rules:

Leave a link to your page or post in the comments of this post.
Reblog this post. It helps you, it helps me, it helps everyone!
Edit your reblog post and add tags.
Leave your link!  It is okay to update your link for more exposure every day if you want. It is up to you!

Share this post on social media. Many of my non-blogger friends love that I put the Meet n Greet on Facebook and Twitter because they find new blogs to follow.
Now that all the rules have been clearly explained get out there and Meet n Greet your heart off!

See ya on Monday!!

View original post

%d bloggers like this: