A Good Laugh and a Long Sleep

There’s an Irish proverb that goes, “A good laugh and a long sleep are the best cures in the doctor’s book.”

It’s no secret that we live in a world of always-on, information overload. I started this post earlier this week while I was out of town for work, as I was caught up in a self-imposed state of sleep deprivation. Easy to do because: 1) I don’t sleep well when not in my own bed and 2) I am not receiving the evil eye from my husband for spending too much time on my phone or tablet. But yet thanks to our ‘smart’ devices, our attention span is now worse than a goldfish. Smart devices making us dumb and taking us away from precious sleep, both directly and indirectly. So what can we do?

Continue reading “A Good Laugh and a Long Sleep”

Hello world!

This is my very first post. I have been toying with this idea of blogging for quite some time now, but really haven’t found a focus. I have a variety of interests, but really don’t have enough to say to devote an entire blog to any one of them. So this blog is going to likely be a random collection of things for now, while I find my way.

A bit about me and some of the things you may see here on my blog. I am married to an awesome and ever patient husband. We have two kids who I adore and two dogs who are a bit crazy.  I love beauty and fashion, but there are so many awesome bloggers out there that I follow that have far better taste than I have. My family and I love to travel, and try to take one or two big trips a year. I love to eat healthy and take care of myself, as I suffer from fibromyalgia and control it with healthy habits. I work in technology and government, and love to read the insights from leadership gurus such as John Maxwell, Jack Welch, and Dr. John Izzo. I try to learn something new everyday!

“Man cannot discover new oceans unless he has the courage to lose sight of the shore.” ~ Andrew Gide

If you follow me on twitter, most of my tweets are related to technology and leadership.

If you follow me on Instagram, most of my pics are of food and my travels.

Happy Friday the 13th and happy blogging!

Cheers!

Cynthia