This quote popped up on my weekly planner page for today, but it is one I have read before.
This embodies what it’s like to have fibromyalgia for me. Having the courage to push through the pain on a daily basis, even when you feel like you have no strength left to do so. In the 16+ years since my diagnosis, I have had plenty of days where getting out of bed and walking across the floor were a challenge. When every step you take radiates pain through your body, and you wonder: Why am I doing this? Why don’t I just crawl back in bed? It would be so much easily to just curl up under the blankets with a heating pad than to try to work out, shower, and get ready to go to work. Continue reading “Fibromyalgia, Courage, and Strength”
Self-love, self-care, and balance don’t just happen. It takes strength and courage to put ourselves first.
January is Self-Love month and Get a Balanced Life month. (Or so I am told by one of those sites that lists all of the real and made-up holidays for the year.) Appropriate I would say for the first month of the new year. New year, new start, new resolutions to break bad habits. I love the beginning of the year when I start a new planner that is filled with blank pages, just waiting for me to fill them up with goals, plans, quotes. This year, I am starting a new system based on the bullet journal approach, but I am using a standard planner (I searched high and low for one I think will work for all areas of my life) because I didn’t want to spend the extra time (or energy) writing out all of my own calendars each week/month.
But back to the reason for my post… Self-love or self-care are important for everyone, as is balance in life. These all lead to less stress and better health and self-esteem, adding up to a happy, joyful, and fulfilling life. Sounds great, right? So why don’t we do these things more? The normal stresses of every day life take their toll. Work, family, kids’ activities, cooking, cleaning, shopping. They all add up. And at the end of the day, you’re so tired from all of that you just want to crawl into bed rather than spend a little extra time pampering yourself. Sound about right?
“One woman filled with self love and self acceptance is a model more SUPER than any cover girl.”
~ Amy Leigh Mercree Continue reading “Fibromyalgia and Self-Love”
I spotted this quote on Keepinspiring.me and it resonated with me. Nowadays it seems people want quick fixes and instant gratification. Sometimes letting things grow and develop slowly yields better results. Roots grow deep and build a stronger foundation.
“There is no royal road to anything. One thing at a time, all things in succession. That which grows fast, withers as rapidly. That which grows slowly, endures.”– Josiah Gilbert Holland
I keep these little placards from LaraCasey.com on my desk at home and work as gentle reminders, and I change the saying for how I am feeling or being challenged with that day. I can only do “one thing at a time,” especially if I want to do it well.
So the next time you are starting a new project or going after something you want that may take some effort, remember “that which grows slowly endures.” Planning it out to do things one at a time, in succession, will yield you better chances of achieving that goal.